Aqua Healing at Aqua Windie's – Find Your Balance and Peace in the Water 

 

Experience the soothing power of water with our Aqua Healing sessions, designed to help you find relief from pain and stress in a tranquil, supportive environment. 

 

For who? 

Whether you’re dealing with back pain, shoulder discomfort, or simply seeking a peaceful escape from daily stress, Aqua Healing is here to offer you a gentle, effective solution.

 

This mellow workout is suitable for all ages and fitness levels, providing a unique blend of gentle exercise and therapeutic relaxation. The calming water environment helps to reduce muscle strain, improve flexibility, and relieve stress, making Aqua Healing the perfect choice for anyone looking to enhance their well-being in a serene setting.

 

What? 

Held in the middle-to-deep part of our large pool, Aqua Healing utilizes the natural buoyancy of the water to create a low-impact, supportive workout of 45 minutes.  With the help of foam noodles (spaghettis) and dumb belts, you’ll find balance and stability, allowing you to focus on gentle movements that promote relaxation and ease tension.

 

Come float, stretch, and unwind with us in the soothing embrace of Aqua Healing, and leave feeling refreshed, relaxed, and rejuvenated.

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Schedule

Every Monday and Friday at 10 AM 

Starting September 3rd 2024 

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Costs

One time class AWG 35

Monthly fee AWG 120 (1x per week) 

Monthly fee AWG 200 (2x per week) 

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Sign up 

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Easily sign up for this new type of stress relief class in the water today! 

Email us at activities@aquawindies.com or call us at (+297) 583 5669 

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